I’m sharing my latest video off my YouTube account that I rarely use. At minute 3:28 I speak about what I did in the video. Please note that this was not the WHOLE leg day. It was about 30% I did several sets with the trap bar. I did the leg press, lunges and more sets of the squats. This just a glimpse. If you want to see my weights turn on annotations, but..well I’ll just say here. Resistance for the squat machine-165. Trap Bar 35lbs each side. Squats and
struggle step ups with a 25 pound plate && body weight. I call them struggle step-ups because I am finding it difficult to get my balance with that height and weight. I know the easy obvious answer is to lower the step and weight, but who doesn’t like a good challenge?